Reroot Nutrition Blog

Learn more about nutrition, intuitive eating and more

Hello! My name is Katherine

I'm here to help you change your relationship with food.

I'm a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Certified Eating Disorder Specialist.

I work with my clients to untangle contradictory nutrition advice and unrealistic ideas of what healthy eating looks like to improve their health and nutrition without the guilt, shame, and food rules.

Let's get started!