I'm here to help you change your relationship with food.
I'm a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Certified Eating Disorder Specialist. I work with my clients to untangle contradictory nutrition advice and unrealistic ideas of what healthy eating looks like to improve their health and nutrition without the guilt, shame, and food rules.
Let's get started!
I am an in network provider with Cigna, aetna, and Blue Cross Blue Shield. Please note that being in network with your insurance provider does not always mean that the visit will be covered at 100%, and your plan may determine that you have a copay/coinsurance or deductible to pay. Since the individual patient responsibility varies between insurance plans, I request that clients self-verify their benefits and coverage to minimize surprises about the financial expectation.
Only if your insurance company requires it! At this time referrals are only required for those with aetna as their insurance carrier.
I offer both in person and virtual sessions. In person sessions are held at my office in Anchorage, Alaska.
As a weight-inclusive dietitian, my focus is on promoting health and well-being through sustainable and realistic approaches rather than the pursuit of a specific body weight or size. I do not provide guidance on weight loss.
Approaching nutrition without a focus on weight may be an unfamiliar, uncomfortable, and possibly very radical sounding concept. You may be unsure that taking a weight inclusive approach is the right fit for you, and it's okay to feel skeptical! We'll explore your desires, questions, and concerns about your weight with a focus on how that may impact your relationship with food.